Do you suffer from panic or fear


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	Do you feel anxious and worry often? Take some time to answer the following questions. Do you suffer from panic or fear? Palpitations, pounding heart or accelerated heart rate? Sweating? Trembling or shaking? Shortness of breath? Feeling of choking? Chest pain? Feeling dizzy, nauseated, unsteady or lightheaded? Fear of losing control or going crazy? Fear of dying? If you suddenly experienced four or more of the above symptoms, and they reached their peak within 10 minutes, you may have an anxiety or panic disorder. It may be beneficial to have a professional assessment.
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