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Are you concerned about your use of substances? Below are a few simple questions, please take some time out to answer.
Do you abuse alcohol or drugs?
- Do you think about drinking or doing drugs when you are sober? Is it a goal?
- Do your family and friends tell you that you drink too much?
- Do you lose time (black out) while drinking or doing drugs?
- Does it take more alcohol or drugs than it used to to feel the same "buzz' or "high"?
- Do you make it a priority above all to find drugs?
- Have you missed work or family functions due to hangovers?
- Has your job been affected by your use of alcohol or drugs?
- Are you experiencing any health problems due to alcohol of drug use?
- Have you ever had a drunk driving charge?
- Have you experienced loss of control when drinking-"one isn't enough" or you can't stop once you start?
- Have you had negative consequences related to drinking or drugs, but continue to do it despite these?
If you have answered "yes" to more than one of these it may be helpful to have a professional assessment.
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